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Yoga Class

2200 S. Lincoln Rd.
Mt. Pleasant, MI 48858
Phone:(989) 772-0748
Fax:(989) 773-0514
Monday - Friday 8:00 a.m. - 4:30 p.m.
Except holidays
group class yoga

Date/Time
Date(s) - 11/14/2022
3:00 pm - 4:00 pm

Location
COA - Fitness Room
2200 S. Lincoln Rd
Mt. Pleasant, MI 48858

Categories


Warm up with Zen Yoga, which includes tai-chi with yoga breathing and gentle range of motion movements. Includes Yin Yoga; gentle holding positions for hips, lower back and shoulders.

Monday – 3:00 – 4:00 p.m.
COA Fitness Room

No Charge

Please bring your own mat.  Must fill out membership and liability form
Instructor:  Catherine Tobin

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